Wednesday, June 6, 2012

Scene of the Crime

Last week I logged more than 9 hours of aquajogging.  To say that I miss running and biking (on land) is an understatement.  I've been receiving laser therapy for my left leg and am noticing some changes.  I was given permission to "try" biking again; as long as I stopped at the first sign of pain.  I haven't been on the bike trainer since that fateful day nearly two months ago.  I decided today was the day.  I set up the trainer on the back deck and rode for 50 minutes!

What were my children doing while I was getting my sweat on???  I gave Elliana the hose and let her chase the boys around the yard :)   That was awesome to watch while I spent some much needed and enjoyable time with my favorite two wheeled friend.

No comments: