When I was diagnosed as
prediabetic my doctor
recommended I start using
Barlean's Flax oil and Omega Swirl to help control my blood sugar levels. The flax oil actually coats the intestines and slows the absorption of
carbs. The Peach Mango Omega Swirl tastes great. The flax oil few tastes like...oil. But when you mix them together it is edible. The health benefits out way the few seconds of "
eww" :)
My favorite low sugar/ low
carb breakfast is a homemade sausage and egg
mcmuffin. It contains one gram of sugar and 1 serving of
carbs. It is important to read the
english muffin package. Some contain more
carbs than others. I use the Aunt Millie Whole Grain
english muffins.
5 comments:
Have you heard anything about cinnamon lowering blood sugar levels? I've come across it several times as I've looked into eating tips for Josiah.
Yep, I have read that in many places. Unfortuantely most recipes with cinnamon also have a lot of sugar.
I've heard you can just sprinkle some on your food--no sugar added.
You've done such a great job taking care of yourself!
True, but really cinnamon is meant to be in cinnamon rolls :)
You've got that right! We love your recipe.
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