Elliana and Daddy hang out together

Nana and Papa came over for a visit. There was some nice quiet book reading and talking. And then of course the wrestling starts...






Little Tri-training update:
I have been training about 7 1/2 hours/week. I am focusing on my running. I am not a good runner. Which is why I am trying to improve. This past week I ran 7 miles without stopping. It was an awesome accomplishment for me :) My swim training is going great. I swim 1 1/2 hours two times/week. As soon as it warms up I will be hitting the country roads for some nice long bike rides :) Only 3 months until my next tri :)
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